Here I share some info from my little running adventure in the Everest region 2021, which may possibly be useful to others planning to visit the area.
It is not really a blog, because I've been way too lazy to write a lot, but in short I hiked and ran the Three Passes trek (starting in Jiri) and climbed Lobuche East (false summit). It took me 23 days and I carried around 8 kg. Most of the info below is pretty technical, but if you're not interested in that I hope you may at least find the Relive video inspirational :)
I had a blast thanks to all the wonderful and welcoming people I met and I hope you will too!
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Here I share some info from my little running adventure in the Everest region 2021, which may possibly be useful to others planning to visi...
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Click here to watch the Relive video , which contains pictures from the trip and visualizes the route.
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Below are a couple of charts, which aim to visualize the elevation profile and other aspects of the route. My watch was not fully calibrated...
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